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Shift In

Hi, I'm Aanch. A film/TV producer, story consultant, wellness facilitator, and creative career strategist. I work at the intersection of story, strategy, and embodied creativity, helping writers, filmmakers, and teams move forward with clarity - creatively and personally.

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I showed up to teach, and the gates were closed

Shift in with aanch Hi, it's aanch. Take a few moments to shift in with me. I showed up to teach, and the gates were closed. This year, two of the yoga studios I taught at regularly closed down. One I got to say goodbye to. The other I found out about standing outside those gates. I wrote the whole story on Substack this week, about what it felt like, and what my body knew before my mind caught up. Read it here. When the ground moves, the nervous system registers it before the mind finishes...

Shift in with aanch Hi, it's aanch. Take a few moments to shift in with me. I want to be real. This week my brain felt like the Tasmanian Devil. Running around all over the place, causing chaos, leaving behind a mess, unfinished business, open loops. This is a feeling I am very familiar with. In fact, it's how the last year and a half has consistently felt. Which is why tools for self-regulation have been more vital than ever. And why I ended up creating Reframe. So I had to keep my online...

Shift in with aanch Hi, it's aanch. Take a few moments to shift in with me. You're getting this because you've either been in a room with me through a Reframe workshop, a yoga class, or simply told me you wanted to stay in the loop. You may also be someone I love who I wanted to bring along for this! If that's not quite right for you, no hard feelings at all, there's an unsubscribe at the bottom. And if there's someone else who belongs in this space, I'd love for you to forward this along or...